A Good Day To Run?

You know when you have a run… and you smash it. I had one of those runs today. Genuinely grinned from ear to ear for the majority of the route. Now before I get carried away by continuing raving about how much I enjoyed my run. I must confess that last night/this morning I was…

It’s A Serious Undertaking, Not A Fun Run

The past few weeks I’ve been reading (or following?) the London Marathon facebook page quite intensely. A question that popped up this week went a long the lines of ‘what advice would you give first time marathoners?’ Low and behold a few passive aggressive answers: “If you don’t have the motivation to do your runs…

Take The First Step In Faith…

… you don’t have to see the whole staircase, just take the first step. Martin Luther King Jr. And that first step has been conquered. Taking the first step with the faith that the rest of the staircase is there. That you will be able to get to your destination if you can manage to…